Monday, January 29, 2007

The Anxiety & Phobia Workbook, Fourth Edition



Science Daily - Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and can aggravate anxiety and an overview of the use of mindfulness practice in the treatment of generalized anxiety disorder
Source: www.sciencedaily.com

Generalized Anxiety Disorder
WOWT - Studies show more than one-third of patients with generalized anxiety disorder also has another type of anxiety disorder (like panic disorder, phobia or obsessive-compulsive disorder) or depression. Treating Generalized Anxiety Disorder There are
Source: www.wowt.com


Click here for more information about dealing with stress and anxiety