Monday, November 20, 2006

Regular Exercise Plays A Consistent And Significant Role In Reducing Fatigue 



A new analysis by University of Georgia researchers finds overwhelming evidence that regular exercise plays a significant role in increasing energy levels and reducing fatigue.
Source: www.sciencedaily.com

Mental health meeting focuses on racial outreach 
BURLINGAME More than 800 experts from around the state convened at the Hyatt Regency here this week to strategize a dramatic reworking of the state's public mental health services.
Source: www.orovillemr.com

Effects Of Insomnia Are Different In Older And Younger People 
Insomnia produces side-effects that can negatively impact people of all ages, including physical illness, depression and anxiety. However, there are also differences in the way insomnia affects younger and older people. [click link for full article]
Source: www.medicalnewstoday.com

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