Anxiety Help - Anxiety and Depression More Common?
Anxiety and Depression More Common?
Why are anxiety and depression so common these days? Is it just that we have found new terms for and legitimized diagnoses of things which previously would have been quietly written off as 'nerves'?
I think the reason anxiety and depression are more common is three fold.
First, life is more hectic and faster paced. This pace of life distances us from each other. Humans are social creatures. We need social interaction, to feel needed and to feel loved. This becomes harder the more we try to cram into our lives.
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