Sunday, February 11, 2007

Anxiety Help - Difference Between Anxiety & Panic Attacks

Difference Between Anxiety & Panic Attacks

When I can�t take a deep breath I start to get really panicky and worry that I�ll stop breathing. Is this weird behavior a panic or anxiety attack? What is the difference between the two?

For a panic disorder sufferer this is very typical.

There is absolutely no difference between the anxiety attack and panic attack; they both mean the same thing.

Click here for more information about anxiety or panic attacks