Anxiety Help - Eating Less Increase Stress and Anxiety
Eating Less Increase Stress and Anxiety
Can eating less increase stress and anxiety?
However, my anxiety seems to be getting worse and I tend to freak out more about health and other things. My mom says it's because I'm weak and wait too long between meals (usually seven to twelve hours). Is my diet also a contributing factor to my anxiety?
Don't starve yourself! This can make you unhealthy and will do no good to lose weight and keep it off.
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